SCIENTIFIC FITNESS TRACKING
The operating system
for elite training
Structured programming. Precision tracking. Data-driven progress.
Train smarter. Progress faster.
BUILT FOR PRECISION
Every rep. Every set. Every insight.
SESSION TRACKER
12 sets completed
PROGRESSIVE OVERLOAD
Bench press 1RM
12-week progression trend
VOLUME ANALYSIS
Weekly volume
13,210 kg total
LIVE SESSION TRACKER
Log every set.
Track every variable.
Our real-time session tracker captures weight, reps, RPE, rest periods, and tempo — then calculates your volume, progressive overload targets, and personal records automatically.
Live elapsed time, set completion, and session status tracking
Automated progressive overload — targets adjust based on previous performance
Automatic PR detection — personal records captured as you train
Volume analysis by muscle group, body measurements, and workout goals
SESSION IN PROGRESS
LiveUpper Body — Push
Sets
14/18
Volume
4,620 kg
PRs
2
Bench press
4 × 8 @ 90 kg
Overhead press
3 × 10 @ 52.5 kg
Incline DB fly
Set 2/3 — target 12 @ 16 kg
Cable lateral raise
3 × 15 @ 8 kg
MOBILE APP
Your gym partner
in your pocket.
Now on Google PlayThe GYMJAM mobile app puts your entire training plan at your fingertips. Log sets in real-time, hear audio cues between exercises, and sync everything to your dashboard instantly.
Real-time session logging with weight, reps, RPE, and rest timers
Audio feedback and text-to-speech exercise instructions
Seamless sync between mobile and web — start on your phone, review on desktop
Offline support — log workouts without signal, sync when you're back online
PROGRAM LIBRARY
Training programs built by real coaches
Hypertrophy Fundamentals
BeginnerEvidence-based hypertrophy program focusing on compound movements with progressive overload across all major muscle groups.
by Coach Rivera
Weeks
8
Sessions/wk
4
Days
32
Strength & Power 12W
IntermediatePeriodised strength program with peaking phases. Built around the big three with accessory work for weak points.
by Dr. Patel
Weeks
12
Sessions/wk
5
Days
60
Athletic Performance
AdvancedSport-specific training combining power development, plyometrics, and conditioning for competitive athletes.
by Coach Okafor
Weeks
10
Sessions/wk
6
Days
60
YOUR DATA, PROTECTED
Security is not an afterthought.
Your personal data, training history, and body measurements are sensitive. We treat them that way — with encryption at every layer.
Encrypted at rest
Sensitive fields — your name, email, phone number, and address — are encrypted at the database level. Even in the event of a data breach, your personal information remains unreadable without the encryption key.
Encrypted in transit
Every request between your device and our servers is encrypted end-to-end. Passwords are fully hashed — we never store or transmit them in plain text. All connections are HTTPS only.
Defence in depth
Personal data is encrypted with a unique application key before it reaches the database. Multiple layers of protection — request forgery prevention, secure session tokens, and strict origin policies — keep your account locked down.
GYMJAM is fully UK GDPR compliant. We store data within the EEA/UK only. Read our privacy policy
FOR COACHES
Build precise mesocycles.
Monetize your expertise.
Drag-and-drop program builder with periodisation support
Set your price — we handle payments via Stripe Connect
Reach athletes who value structured, evidence-based programming
PROGRAM BUILDER
Total sets
68
Avg RPE
7.5
Est. volume
18.2k